Posts Tagged ‘coping skills’

Should Your Teen Take A Pill For Stress? (2010-5-5)

Your teen is going through a very stressful time with finals, college applications and they also have a job and play soccer year round. They are barely getting any sleep and it has started to show in their disposition. After a conversation at dinner about their overall sense of well-being, your teen poses as a [...]

4 Skills For ED Teens To Eat Better For The Holidays (2009-11-25)

The holidays, a time of over indulgence and over eating. There are treats at work, treats at home, holiday parties with more treats and finally Thanksgiving dinner with, more treats.  Sure this is an exercise in self-control for the average person, but for the anorexic or bulimic this time can trigger an exceptional kind of [...]

Teaching Your Teen To Manage Stress (2009-10-6)

Your teen is under more stress in high school than ever before. Of course there are all types of stress, but if your teen has taken on sports, academic challenges, a job, volunteer activities, advanced courses and family duties, not to mention a significant other, they might forget that the most important thing is not [...]