Summer is coming and your teens are excited to be rid of homework and getting up early every day to be somewhere they don’t always want to be. However, the lifestyle they yearn for is the same lifestyle that will put the pounds on faster than you can say, “First day of school.”
So just in [...]
After a great workout, there’s a feeling of euphoria. And if your teen like so many people out there has struggled to just move, you better believe there is a sense of accomplishment. So there is no surprise that your face wrinkles when on the way home you stop for coffee and your teen asks [...]
Is your teen planning on losing weight this year? Have they done the most important first step in weight loss? It is so important that if they don’t take this step they are sure to gain the weight back.
The first step in weight loss is for your teen to accept themselves as a great person [...]
