Teen Counseling in San Mateo, CA: How TheTeenDoc Can Help Your Teenager
I don’t know if you remember, but being a teenager can be difficult. As your teenager navigates their way through adolescence, they may encounter a variety of challenges and difficulties that can affect their mental health and wellbeing. As a parent or caregiver, it can be challenging to know how to support your teenager through these challenges, which is where teen counseling with Dr. O TheTeenDoc can help.
Teen Counseling in San Mateo
At TheTeenDoc, I offer teen counseling services that are designed to provide your teenager with the support and guidance they need to navigate their way through the challenges of adolescence. I am experienced and dedicated to helping teenagers in San Mateo, CA and the surrounding areas, overcome the obstacles they face and develop the skills and strategies they need to lead healthy and fulfilling lives now and in the future.
TheTeenDoc’s Evidence Based Techniques
Through teen counseling with TheTeenDoc, your teenager can work with a licensed counselor to explore their thoughts and feelings, identify the sources of their stress and anxiety, and develop coping mechanisms to help manage these challenges. I use a variety of evidence-based techniques, such as cognitive-behavioral therapy, mindfulness, and family therapy, to help teenagers develop the skills they need to navigate their way through adolescence and beyond.
Issues Addressed Through Teen Counseling
Some of the issues that I commonly address in teen counseling include anxiety, depression, self-esteem issues, academic stress, peer pressure, family conflict, and more. My process is to work collaboratively with teenagers and their families to identify the underlying causes of these issues and develop effective treatment plans that address their unique needs.
Conslusion
If you are concerned about your teenager’s mental health or wellbeing, or if you simply want to provide them with additional support during this challenging time, consider teen counseling with Dr. O TheTeenDoc in San Mateo, CA. I am here to help your teenager develop the skills and strategies they need to lead a happy and healthy life. Contact me today to schedule a consultation.
Dr. O “TheTeenDoc.” helps clinicians communicate better with their teen patients. She speaks, blogs www.TheTeenDoc.com, researches and consults on communicating with teens. She has written two e-books for parents and teens on communicating about the challenging subject of sexual health. You know, teens that bring chief complaints of belly pain, social crisis, emotional turmoil and obnoxious parents. Or, is it the parents with obnoxious teens? Sometimes she mixes that complaint up.
Dr. O speaks www.TheTeenDoc.com to and is consulted by clinicians who want advice managing difficult teen and teen-parent situations. These situations frustrate clinicians and slow down their clinics making them wonder if they’ll ever walk out the door for the day. Every day, in her own practice, Dr. O helps clinicians communicate better with teens and helping you is another level of reward. Her talks are fun and informative, and her delivery empowers clinicians to actually think teens are an awesome group to work with. Her energy about teens is contagious and has inspired her coaching clients to have less fear and more confidence with the teens in their panel. Her dedication to seeing you succeed with a group she is so passionate about is what makes Dr. O’s Lounge the place you want to be!
If you are a clinician that has teen’s in your practice, from pediatrics to internal medicine, the person with whom you need to connect is Dr. O “TheTeenDoc!” You can listen to a complimentary audio “The Art of Teen Medicine” and recommend her e-book “Are You Serious? It’s Just Sex!” to your patients. And while you’re there, become part of Dr.O’s Lounge.
Specialties: consulting, coaching, counseling, mental health, research, seminars, spanish, public speaker, teaching, communications between teens and adults
